A review on microgreens their enzymes, and inhibitor’s role on health

Abstract

Today, the paramount concern for individuals revolves around their well-being; indeed, without good health, little else holds genuine significance. The advent of the SARS-CoV-2 pandemic has significantly altered people's perspectives, fostering a resolute determination to approach dietary choices with heightened awareness and precaution. Microgreens, nutrient-dense seedlings, have garnered significant attention for their potential health benefits. This review delves into the intricate relationship between microgreens, their endogenous enzymes, and naturally occurring inhibitors. We explore the diverse array of enzymes present in microgreens and their catalytic roles in various biochemical processes. Furthermore, we examine the role of enzyme inhibitors within these tiny powerhouses and their potential implications for human health. By understanding the enzymatic landscape of microgreens, we aim to elucidate their impact on key physiological functions, including digestion, metabolism, and antioxidant defense. In a world where science and technology continually set new benchmarks, it becomes our responsibility to prioritize and sustain better health practices, thereby paving the way for improved well-being for future generations. This review provides a comprehensive overview of the current state of knowledge and highlights potential avenues for future research to unlock the full therapeutic potential of microgreens.